No matter where you turn, it seems like everyone from celebrities to makeup gurus are flaunting a fuller pout. Well, this should come as no surprise since beautiful, full and hydrated lips are currently one of the most wanted facial features! As a subtle enhancement, plump lips add a feminine charm as well as dimension […]
08
Feb
Feb
As you may know, a fitness journey isn’t easy! It takes precise planning, consistency and pure motivation to get where you want to be physically. But even after eating right and exercising regularly, you may notice that the pounds aren’t dropping as fast as you expected. Now, most of the time this has nothing to […]
02
Nov
Nov
Every new generation comes across various fads that promise the slim figure that they long for. However, most realize that these short-term trends are either good for temporary results, or really no improvement at all. You simply can’t melt fat away by drinking a range of detox teas or train the “water weight” away from […]
14
Sep
Sep
It’s the first month of spring and time to clear out the winter clothes and ditch the winter kilos! This time of year there’s usually a flurry of activity at gyms and fitness centres as people are on the count down to Christmas, New Year and the warmer weather. From skinny tea to skinny pills, […]
17
Aug
Aug
The thought of getting your body back into shape can feel overwhelming to a new mum. Just being able to survive the day on a few hours sleep can feel like an achievement (and it is!) Once your energy levels start to return, toning up and getting back into your pre-pregnancy clothes can become more […]