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Our latest News & Blog Articles

All you need to know about… Collagen 

You might have heard that increasing your collagen intake or adding it to your daily routine can help with a [...]

21
Feb
The best diet for weight loss

No sugar. Low carb, high fat. No fat, high protein. High fat, high protein. Intermittent fasting. Atkins. Duckan. Paleo. Alkaline. [...]

14
Feb
Other reasons for weight gain

The surprising reason you might not be losing weight It’s been months now … You’ve been eating a good, balanced [...]

07
Feb
Slowing down the ageing process

We all dream of having skin that doesn’t age, wrinkle or damage, but unfortunately this isn’t the case. While many [...]

31
Jan
Significance of sunscreen this summer

Are you currently wearing sunscreen? If not, you should be. Even if you’re indoors, ultra-violet (UV) waves are hitting your [...]

24
Jan
Do genetics make you fat?

‘It’s my genes’ is the most common excuse we hear clients use for looking a certain way. And they’re not [...]

04
Jan