You might have heard that increasing your collagen intake or adding it to your daily routine can help with a skin’s firmness and general appearance. And while it might seem like a new trend, collagen is actually produced naturally by our bodies. Here we explain what it is and the steps you can take to […]
14
Feb
Feb
No sugar. Low carb, high fat. No fat, high protein. High fat, high protein. Intermittent fasting. Atkins. Duckan. Paleo. Alkaline. The list of specialised diets people will try in an attempt to lose weight quickly and easily goes on and on. But counting calories, eliminating food groups and generally spending hours every day thinking about […]
07
Feb
Feb
The surprising reason you might not be losing weight It’s been months now … You’ve been eating a good, balanced range of wholefood in reasonable portions. You get your 10,000 steps each and every day, plus you’ve been putting in three or four decent workouts as well. You’ve been ensuring you drink at least two […]
Anti-Wrinkle Injections, Dermal Fillers, Non-Surgical Face-lift, Ultraformer III
Slowing down the ageing process
31
Jan
Jan
We all dream of having skin that doesn’t age, wrinkle or damage, but unfortunately this isn’t the case. While many of us fear anti-wrinkle treatments, The Harley Clinic has multiple tips and tricks that allow you to control the process. How are wrinkles formed? Young youthful skin is full of collagen that keeps your skin […]
24
Jan
Jan
Are you currently wearing sunscreen? If not, you should be. Even if you’re indoors, ultra-violet (UV) waves are hitting your skin, slowly damaging collagen production and reducing your skin’s elasticity. There are two types of sunscreen. Chemical sunscreens absorb UV rays to prevent them from reaching your skin. Physical sunscreens use ingredients such as zinc […]